“Who looks outside, dreams; who looks inside, awakes.”
~ C.G. Jung
About Me
I am a psychodynamic psychotherapist, with a post-graduate diploma in Psychodynamic psychotherapy from WPF Therapy. I have a particular interest in the work of CG Jung.
I have worked primarily with those experiencing anxiety and depression, grief and loss, stress, recovery from trauma and addiction.
I have a foundation course in couples counselling at Tavistock Relationships.
Following a long career in the design world and having run my own business, I am aware of work demands and how this can affect other areas of our lives. It can lead to difficulty in achieving work/home/life balance, resulting in challenges in our relationships.
I am naturally an inquisitive and curious person, both personally and professionally. I regularly attend seminars, conferences to share and receive learning from my colleagues in both therapeutic and academic communities.
I am a fully qualified Yoga Teacher registered with Yoga Alliance. Having completed my Hatha teacher training in 2012 and my Level 1 Kundalini Yoga teacher training in 2019, I am a firm believer in the link between mind and body.
“Creativity consists in maintaining a key aspect of the experience of childhood throughout one’s life: the capacity to create and recreate the world. Creativity is the omnipotence of the child’s mind.”
~ D. W. Winnicott
Fees
Psychotherapy
Online or in-person, sessions are held at a regular time and day on a weekly basis.
Regular Sessions - 50 mins | £85